Arrive at Östersund Airport where we'll collect you and transfer you to our accommodation at the campsite near Lit. We'll stop at local shops so you can pick up any personal supplies or snacks you might need for the journey ahead. Once settled in your timber cabin, you'll have time to relax, meet your fellow adventurers, and get to know your guides. In the evening, we'll hold a trip briefing to cover important information, answer any questions, and prepare for the exciting days ahead. Overnight in timber cabin.
We'll spend the morning on the water near our accommodation, building confidence and getting to know your canoe and paddling partner. We'll cover essential paddling techniques for both open water and moving water, practice safety procedures, and ensure everyone feels comfortable before we head into the wilderness. The afternoon will be spent organizing your kit, packing barrels, and making final preparations for our departure the following morning. Overnight in timber cabin.
The adventure truly begins! We'll be transferred to our starting point at Valsjöbyn, where we'll launch onto the Hårkan River for five incredible days of wilderness paddling. Over the next 90km, we'll journey through stunning open lakes, navigate exhilarating Grade 2/3 rapids, and paddle peaceful river sections through the heart of Sweden's boreal forest.
We'll arrive back at Lit campsite where you can enjoy a hot shower, sort out your kit, and reflect on the incredible journey you've just completed. After breakfast and packing up, we'll transfer you back to Östersund Airport for your flight home, with memories of an unforgettable Swedish wilderness adventure.
Includes complete kit list, daily mileage charts, and meeting point coordinates for offline access.
Perfect for individuals with some experience who want to take their skills to the next level. These sessions include more physically engaging activities and may cover varied terrain or conditions, offering a mix of challenge and reward. Expect a balance of skill development and adventure.
No prior experience is required. These sessions focus on learning the basics, so you can enjoy the experience even if it’s your first time. From understanding the gear to mastering essential techniques, we’ll ensure you feel prepared and comfortable.
On this trip, we plan to wild camp each evening, which we believe adds to the overall quality and adventure of the experience. Some of the wild camping spots we may use have toilets nearby, and we'll aim to stay close to these when possible. However, facilities can be limited, so we recommend being prepared for a true back-to-nature experience. If you have any specific concerns, feel free to ask!
You'll camp at several designated wild camping locations along the route. These spots are carefully chosen to enhance your experience and connect you with the stunning surroundings. You can view these locations on the interactive map at the top of the page.
Yes! Around 40% of people book as solo travellers.
If you book solo we will provide a tent to have your own sleeping space. If you book as part of a group/pair then we would provide either 2 or 3 man tents to share.
No, flights to and from Sweden are not included in the trip price. We will collect you from Östersund Airport and return you there at the end of the expedition. Flights from the UK to Östersund typically cost around £200-£300. We'll provide you with recommended flight times and details once you book.
Absolutely - try and give the guide as much notice as possible of any dietary requirements. You can do this when completing your participation form after booking.
While it's not legally required, we strongly recommend that you secure comprehensive travel/activity insurance before your trip to Scotland. Our courses involve outdoor adventures where weather conditions or unforeseen events could cause cancellations or prevent attendance. Having insurance ensures that you're financially protected if these situations arise. For example, many adventurers opt for specialized coverage such as Sports Cover Direct's offerings for canoe holidays or winter climbing, and the British Mountaineering Council also provides tailored policies for mountaineering activities. We encourage you to review these options and choose a policy that best suits your needs for peace of mind during your adventure.
Yes, you can secure your course/trip with a deposit. We only require a 25% deposit to reserve your position, with the full payment due 30 days prior to the start date.
Yes! You can use our fast checkout option to secure your spot without adding participant details. All we need is your name and email to send the confirmation.
All of our staff hold the relevant qualifications and substantial experience for any courses that you book with us here at Scottish Rock & Water. We can provide any relevant certifications upon request.
Need to swap dates, change participant details, or ask technical kit questions? Our instructors are on hand to assist.
Want dedicated 1:1 instruction or exclusive guiding for your party on canoe expedition sweden - harkan river? Choose your target dates, customize the daily objectives, and enjoy 100% guide focus.
Canoes, camping kit, and dry barrels are included. The guide handles the route, the food stops, and the pace.
We’re a very small, family-run business built on a love for Scotland’s wild places. Unlike big providers, we focus on personal connections, tailored experiences, and a deep commitment to the landscapes we work in. When you book with us, you're supporting a passionate local team who truly care about your experience.
We’re committed to protecting the landscapes we love. Unlike providers who put profit first, we focus on responsible guiding, conservation, and a leave-no-trace ethos. When you book with us, you’re supporting sustainable tourism and helping preserve Scotland’s wild places for future generations.
We keep our group sizes small to provide a personal and tailored experience. Whether it’s your first time in the mountains or you’re a seasoned adventurer, we take the time to understand your goals and adapt each course to suit your needs.
Sure, you can find the well-trodden routes in a book—but we take you beyond the usual paths. With our deep local knowledge, we’ll guide you to hidden ridges, quiet valleys, and secret spots that make every adventure feel truly unique.
What other groups say about the rivers, the camps, and the days in the canoe.
Packing, rivers, and how a multi-day paddle in Scotland actually runs.
Water based expeditionsStephen McCall
Like all good trips, this one started with a quick message. ‘Are you interested in a bit of an adventure in November? I’ve got a two-week......
Water based expeditionsStephen McCall
As the summer season draws to a close, we get some spare time on our hands, so what better to do than see where the water is and get some good old fashioned adrenaline! So Liam, Terry and myself had a few days off togeth...
Highlands JournalStephen McCall
When you paddle the Hårkan River in central Sweden, you're not just on a canoe trip—you're moving through some of the most pristine wilderness Scandinavia has to offer. Vast forests meet clear water, the only sounds are...
Not sure which river suits the group, or what a wild camp on the bank involves? Talk to the guides who paddle these trips.
Gift vouchers
A voucher from £50, posted to you and valid for three years. It can go toward a course, a private day, or winter kit hired for that trip.
